KGH is a complete birth preparation program. It is evidence based and supported by many health professionals, midwives and renowned obstericians such as Michel Odont. It will give you the tools to use in your pregnancy and to prepare for your birth. The focus of KGH is on letting go and preparing Mum’s body, her baby and her birthing partner for the birthing process. It is not a method of pain relief however as Mum learns how to relax and let go then they frequently report they find discomfort manageable and therefore giving birth is often more comfortable and shorter. It is simple, practical and logical so everyone can benefit.